11

JANUARY

SHARE MY STORY

Yoga With Emily’s Story

For this weeks SMS we would love to introduce Emily from Yoga with Emily to you.

Emily found her love for teaching yoga about ten years ago and started Yoga with Emily in May of 2014.
She offers yoga workshops, drop-in yoga classes and custom yoga integration for individuals & organizations.
With her custom yoga approach, Emily can integrate yoga into your life in a way that is custom fit to you. She loves the idea of clients sharing their current life goals and helping them use their own body to reach their goals using the personalized tools, techniques & sequences she teaches.

Share My Story Yoga with Emily

But as I mentioned before, Emily doesn’t only offer yoga from the privacy & intimacy of her own home or yours, nope she also teaches at the Fernwood Yoga Den twice a week, Wednesday and Sunday night 730.-8:30 PM. She also is part of the Club Kwench wellness team where they offer two yoga classes a week Tuesday morning (with Emily) and Thursday at noon (with Evan).

Understanding the different uses of yoga to stimulate internal organs, systems & responses she can customize your daily yoga routine so that you can experience the most vibrant version of yourself.

And there is more… she also does a monthly Workshop with Christa from Flourish Holistics which is called Inner Elements: Yin + Bodywork. This monthly workshop with Emily and Christa includes theory on Traditional Chinese Medicine & the energy meridians in your body, 90 minutes of yin yoga with therapeutic touch and various self-inquiry practices.
You are probably like us and are already thinking holy moly this woman must be able to stop time to be able to do all this! But hold on … there is even more. (I know this is craziness, right?!)
Emily is also an Elementary French teacher, teaching grade 3, 4 and 5.
Aaaand (Emily is also) is in the midst of planning an incredible yoga getaway for Mothers and daughters this March in Mexico San Pacho. (March 11-18th.2018)
Emily lit right up when she started talking about this fantastic opportunity for mothers and daughters to connect and experience what it feels like to let go of all the burdens and have your mind, body and spirit connect.

This restorative retreat with amada retreats offers you seven nights in an exclusive jungle lodge, fresh local cuisine, private beaches, daily yoga, wellness workshops, custom massage and bodywork.
I don’t know about you, but to me, this sounds like a slice of heaven right there! If my mom wasn’t all the way over in Germany, I know what I’d be doing in March!
And just in case you were wondering, there won’t be only Emily who is a Vinyasa/ Yin/ Mediation teacher and retreat leader, but also Christa who is a Holistic Bodywork & Energy Medicine Practitioner. Emily’s mother Mary, who has run a successful yoga business for over 35 years and is a Hatha/ Yoga Nidra teacher and retreat leader, will also be part of the retreat team.

If all of this got you as excited as it got us, give Emily a call or get in touch with her through her Social channels.